Change, Growth and Progress are all In Reach

It can be difficult to ask for help, but it's more difficult to continue avoiding problems and stay stuck. I offer a working partnership and a non-judgemental approach to explore difficult areas and move towards a better life.
Client Portal
Offers Telehealth
Appointments
Accepts
Insurance
Accepting New
Clients

About

Starting therapy is a courageous step, hard things are hard.

Most of us crave happiness, peace and satisfaction, but find ourselves stuck, feeling like we are not really living our lives. It often takes an outside perspective and focused work to get unstuck and feel happy. You may not be entirely sure why you act and feel certain ways. Working together we can discover, unpack and process old patterns that are with you but not serving you, patterns responsible for anxiety, depression, addiction (of all kinds) and relationship struggles. Together we can create a space to safely explore your fear, hope, sadness, confusion and longstanding patterns. We can generate personal clarity, confidence and support in your daily life. We accomplish this as a team by using evidence based tools to build a solid foundation of personal growth. In my time as a therapist, I've had the privilege of working with a wide range of people; veterans struggling with suicide, transgender clients experiencing homelessness, people grappling with substance use and many others simply needing clarity in stressful times. I welcome the opportunity to chat and see if we are a good fit. I offer some evening and weekend spots for both initial consultations and regular sessions.
Kip Malone
Therapist LISWCA, Supervised by Nick Norman, LICSW

Services

The Best Way Out Is Always Through

  • Anxiety
  • Depression
  • Trauma
  • Addiction
  • Adjustment Disorder
  • Alcohol Use
  • Attachment Issues
  • Burnout
  • Communication Issues
  • Drug Abuse
  • Fatigue
  • Grief
  • Life Transitions
  • Men's Issues
  • Mindfulness
  • Mood Disorders
  • Perfectionism
  • PTSD
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
  • Stress
  • Suicidal Ideation
  • Work Stress

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Internal Family Systems (IFS)
  • Attachment-Based
  • Acceptance and Commitment (ACT)
  • Breathwork
  • Emotionally Focused
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Person-Centered
  • Strength-Based
  • Trauma Focused

Insurance Accepted

  • Premera
  • Premera Blue Cross
  • Lifewise

Fees

  • Cash Pay: $140
  • Initial 30 minuite consultation: $0
Client Portal